Optimum Nutrition Creatine

Optimum Nutrition Creatine provides  5g of 100% pure micronized creatine monohydrate per serving, designed to enhance muscle strength, power, and recovery. It is unflavored, low-calorie (approx. 5-20 kcal), and, in some variants, a zero-carb powder that mixes easily to support ATP recycling during high-intensity training.